UQ Staff Fitness Program |
The UQ Staff Fitness Program (formerly UniFIT) is an adult health and fitness program offered exclusively to The University of Queensland staff. The program is designed to encourage staff to adopt a safe and enjoyable exercise routine as part of a healthy lifestyle. The primary aim is to provide personal attention and group support in an affordable, high quality program.
Memberships & Passes
Access the numerous facilities and services in the UQ Staff Fitness Program with a membership or casual pass. Read more about your options.
Facilities
With the UQ Staff Fitness Program you have access to:
| UQ Staff Gym | |
| – Weights equipment (free weights & multi-stations) |
– Cardio equipment |
| Find out more about the staff gym, including opening hours here. | |
| UQ Sport & Fitness Centre | |
| – Three level Weights Gym | – Cardio Studio |
| – RPM Cycling Studio | – Multi Purpose Area (Group Fitness Studio) |
| – Indoor Sports Hall | – Martial Arts Gym |
| – Five Squash Courts | |
| UQ Aquatic Centre | |
| – 50 meter 9 lane heated pool | |
Visit staff memberships & passes to find out which pass you need for access to specific facilities and benefits.
Other UQ Sport facilities and services, which UQ Staff can also access at discounted rates*:
| UQ Tennis Centre | |
| – Tennis coaching | – Court hire |
| UQ Athletics Centre | |
| – Athletics coaching | – Track usage |
| UQ Pilates Studio | |
| – Specialist Pilates training on specific equipment | |
| Lifestyle Courses | |
| – Short courses in Holistic Health, Dance, Martial Arts, Personal Development and Sports Coaching & Fitness | |
*Discount does not apply to all items listed. UQ Staff generally are entitled to concession prices.
Group Fitness classes
UQ Staff exclusive classes
Not sure about exercising alongside students? Classes run regularly each week in a student free environment and offer you the opportunity to exercise with other UQ staff. Find out more about our exclusive UQ staff group exercise classes.
UQ Sport & Fitness Centre classes
Offering popular Les Mills classes in Cardio, Strength & Toning, Holistic Health, Dance, Martial Arts, RPM (indoor cycling) & Aquatic style fitness – come see what suits you! Review class descriptions and the timetable.
Fitness Training
KICKSTART Program
A fitness training program designed to help you take those first steps toward achieving your personal fitness goals. Find out more about how you can get involved!
Personal Training
Our highly qualified trainers can help motivate you to achieve your health and fitness goals. Find out more about personal training.
Professional Health & Fitness Advice
Health & Fitness Assessment
If you are looking to start an exercise program and to monitor its effectiveness, a fitness assessment is for you. Find out more about our Health & Fitness assessments.
Prices
View the UQ Staff pricing here.
Upcoming Events
As part of our commitment to building healthy and active communities, UQ Sport is pleased to be running social events specifically for UQ Staff. Most often free, these events vary from salsa to nutrition seminars and offer something different to do with your work mates. Whether you are already engaged with UQ Sport or not, it does not matter, as all staff are welcome. Find out what's on.
More information
To enquire further please contact the UQ Sport and Fitness Centre.